Cleanse days at first you may think you wont be able to make it because you no first hand that you are just going to be drinking all day but they havent been bad at all....I havent felt hunger pain yet. I dont even desire to eat which is really odd.
So basically what happens is in the morn when I get up and get at em I take a shower and before I leave to work I take my shot of Ionix Supreme and then when I get to work I take my 4oz of Cleanse. An hour and a half a snack and another in another hour and half after that. By then lunch comes around and you take another swig of your Cleanse and you are doing the snack thing again till you get home and the take two swigs (5 & 8pm) of your Cleanse and end with a snack at 930pm and all that while drinking water ALL day!! I have been able to get down 80 oz of water a day!! Pretty impressive!!! Just think I am in the bathroom that much but not as bad on my cleanse day for some reason.
I must say though this morn I woke up kind of feeling "weird" so to speak like I was going to get sick but I just took a swig of my Ionix Supreme and it brought me back to where I needed to be. All I can tell you is that I can not wait till tomorrow morning for that delicious shake...ahhhh chocolate mousse!!! Anyways, for those who are reading this and are interested in trying out this program hit me up...for someone like me that LOVES food and can each just about anything, I am able to do this program...oh how could I forget Artie is doing this with me and he is worse than I am in the food craving department. He is doing well on the program.
tata for now
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